- Try and track the Super Speed of this brick.
- Hold off until it's out of sight. Super Speed Go!
Essentially it pulls a small sliver of energy from the grass, trees, people, animals; every living thing on the planet even the air. It pools that energy and releases it in one giant burst. Even here on a planet as small as the one we're on you can see what it's capable of. You can only imagine how powerful it will be on Earth which has so many more life forms to draw from not to mention the Energy you'll be able to pool from the Sun. But you should be careful the raw power of your Spirit Bomb could easily become to much for you to control alone. One slip and you'll destroy your home and all the friends you're fighting to protect. For that reason promise me don't use it unless you absolutely have to and even then just use it once.
- Future King Kai
- King Kai
- Future Goku Son
- Goku Son
- Gohan Son(The Great Saiyaman)
- Super Buu
"Remember that the Spirit Bomb is a martial arts discipline that allows you to borrow energy from grass and trees, from people and animals, from inanimate objects and the atmosphere... And then to concentrate them and release them. If you can draw so much destructive power from a ball made on this small planet... ...Imagine what you can do with a Spirit Bomb formed on Earth! If you can also learn to tap into the astounding powers of the Sun... Well. Just be careful. Or you may destroy the very planet you're trying to protect!"
— King Kai, in "Closer... Closer..."